Sharing our thoughts can help beat stress, says expert

Sharing our thoughts can help beat stress, says expert

Kolkata, July 19 (IBNS): Stress creates anxiety and anxiety creates disorder, which is harmful for a normal human life. Stress when clubbed with obsessive compulsive disorder makes the person unmanageable and is on border line personality disorder. But expert opines that one can beat stress by following certain tips.

by IBNS July 19, 2016